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NASM Essentials of Sports Performance Training (Hardcover) | Released: 29 Aug 2014
By: Au (Author) Publisher: Jones & Bartlett Learning10.00% Off ₹7,608.00
You save ₹845.00
“This text teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. You will learn NASM’s systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; and innovative... Read More
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Author:
Au
Publisher Name:
Jones & Bartlett Learning
Language:
English
Binding:
(Hardcover)
About The Book
"This text teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. You will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; and innovative approaches to speed, agility and quickness drills"--Provided by publisher.
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