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Work it Out: The Black Woman’s Guide to Getting the Body You Really Want (Paperback)  | Released: 01 May 2003

By: Madonna Grimes (Author)   Publisher: Avery Publishing Group Inc.,U.S.

27.18% Off 142.00

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Black women tend to have fuller, more curvy figures than other women. This fitness manual offers black women a different ideal – one suited to their unique physiques. It presents a plan which includes hip-hop and Afro-Latin dance moves, weight training, stretching, and proper nutrition. Read More

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Author:

Madonna Grimes

Publisher Name:

Avery Publishing Group Inc.,U.S.

Language:

English

Binding:

(Paperback)

About The Book
Black women tend to have fuller, more curvy figures than other women. This fitness manual offers black women a different ideal - one suited to their unique physiques. It presents a plan which includes hip-hop and Afro-Latin dance moves, weight training, stretching, and proper nutrition.

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