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Work it Out: The Black Woman’s Guide to Getting the Body You Really Want (Paperback) | Released: 01 May 2003
By: Madonna Grimes (Author) Publisher: Avery Publishing Group Inc.,U.S.27.18% Off ₹142.00
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Black women tend to have fuller, more curvy figures than other women. This fitness manual offers black women a different ideal – one suited to their unique physiques. It presents a plan which includes hip-hop and Afro-Latin dance moves, weight training, stretching, and proper nutrition. Read More
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Author:
Madonna Grimes
Publisher Name:
Avery Publishing Group Inc.,U.S.
Language:
English
Binding:
(Paperback)
About The Book
Black women tend to have fuller, more curvy figures than other women. This fitness manual offers black women a different ideal - one suited to their unique physiques. It presents a plan which includes hip-hop and Afro-Latin dance moves, weight training, stretching, and proper nutrition.
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